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Boomer Speaker Series



SPEAKER SERIES SESSION DISCUSSION TOPICS

Tuesday, March 17, 2020 at 10:30 AM - Brain Health Lottery
Debbi Dooley, RN, MS, LPC, Aviv Older Adult Services of JF&CS, will lead a discussion called "Helping You Beat the Odds in the Brain Health Lottery." Experts tell us that some of our brain health has to do with genetics, but depending on who you listen to, about 30% of our brain health is up to us and what we're willing to do to improve our odds (healthful behaviors and habits). If I could help you improve your odds on beating the lottery by 30%, you'd buy a ticket, right? 


Tuesday, April 21, 2020 at 10:30 AM - Music and Movement
Ling Olaes, LPC, Art and Yoga Therapist, and Certified Group Fitness Instructor from JF&CS will lead "Music and Movement." Have fun dancing in an upbeat chair exercise class set to sing-along songs. All levels are welcome! Wear comfortable clothes you can move in and bring a water bottle.



Thu, February 27 2020 2 Adar 5780